Health

At Home Workouts for Buff Brides

|
Share:

Want to get buff for your wedding? Many brides – even those with that “perfect 10” figure want to amp up their workouts a bit the weeks before their wedding. There are many workouts you can do at home to get buff for that walk down the aisle. Don’t worry about adding gym fees to your wedding budget – or getting to the gym in time for a class when you’ve got all of that wedding planning to do. Here are some of our favorites. So whether you are just getting started with exercise or are a true athlete, you’ll find something you’ll enjoy.

The Bollywood Dance Workout with Hemalayaa

Bollywood films are full of expressive music and great dance. You’ll enjoy this energetic and fun cardio dance workout that engages your entire body. It’s ideal for the beginner or anyone who enjoys dance. The Bollywood Dance Workout with Hemalayaa includes cardio, sculpting and stretching – so your workout is complete. Best of all you may pick up a few new dance moves for the wedding reception dance floor!

Jillian Michaels – 30 Day Shred

Jillian Michaels is known for her success as a no-nonsense trainer on The Big Loser. If you’ve been impressed with her on the TV show, get ready to see what she can do to get you ready for your Big Day with her 30 Day Shred! This is a workout for those who are already exercising regularly and expect it to push you to the limit. But Michaels’ encourages you to stick to her routine to see great weight loss and toning results.

Bellydance Fitness for Beginners – Arms, Abs, Hips, Buns & Thighs

This belly dance DVD features twin sisters Veena and Neena who lead you through a fun belly dance routine. Even if you’ve never belly danced before, you’ll find this fun and easy to follow. Best of all, you’ll work out all of those bridal “trouble zones” we all stress about for that wedding dress. If you like this DVD, the twin sisters have several others so you can keep belly dancing till you say, “I do!”

The Firm Calorie Explosion

The Firm workout DVDs are known for their tough workouts so you can expect to get a great workout from their Calorie Explosion. On this DVD you can choose the workout you’d like to do – choose from 4 great workouts. This is a workout with weights so you’ll get both cardio and toning. Ideal for someone who has been doing some regular exercise. The Firm has many exercise videos so if you like this one, try their other great workouts before your Big Day to be a buff bride!

Zumba Fitness Latin Workout Routine 4 DVDs Box Set

Many have fallen in love with Zumba – for a high calorie burning workout that’s lots of fun. 4 DVDs are in this set and you can start with the Beginners DVD to help learn all about Zumba. Don’t worry about learning all of the steps from the beginning; you’ll catch on the fun Zumba moves before you know it! Then try Abs, Buns and Thighs or the Advanced DVD or Power DVD for a great workout. A great way to burn calories and get ready to dance all day (and night) on that wedding reception dance floor as a buff bride!

Lauren Hill

Lauren is currently a full time freelance writer who enjoys writing about an array of topics ranging from parenting and cooking to business and home improvement.

http://www.laurenqhill.com/

Related Article

Long-term Effects Of Air Pollution On Children

Want to get buff for your wedding? Many brides – even those with that “perfect 10” figure w...

Traditional Chinese Herbs That Provide More Energy

Want to get buff for your wedding? Many brides – even those with that “perfect 10” figure w...

Weight Training Advice For Beginners

Want to get buff for your wedding? Many brides – even those with that “perfect 10” figure w...

Road Biking Advice For Beginners

Want to get buff for your wedding? Many brides – even those with that “perfect 10” figure w...